Lab results · Supplement stack · Long-term tracking

Your numbers, finally decoded.

Paste your blood test results. Get one specific supplement recommendation per deficiency — the right form, the right brand, the right dose. No 40-pill stacks.

No account required to start. Get your recommendation anonymously. Leave your email if you want history tracking and a retest reminder — one email when it's time, nothing else.

Anonymous by default · Leave your email only if you want history · Affiliate links to iHerb & Amazon only — no paid brand partnerships

Your latest panel
Ferritin 14 ng/mL ↓ Low
Vitamin D 22 ng/mL ↓ Low
B12 412 pg/mL ✓ Optimal
TSH 1.8 mIU/L ✓ Optimal
Priority · Address this first

Iron Bisglycinate 25mg

Bisglycinate form — 3× more absorbed than ferrous sulfate, no GI side effects. 25mg once daily, away from coffee. Retest in 12 weeks.

Why bisglycinate, not sulfate: Ferrous sulfate causes GI issues in ~40% of people. Bisglycinate absorbs better at the same price.

View on iHerb →

Sample output · Not medical advice

Works with Apple Health 23andMe / AncestryDNA Viome / Microbiome Thriva / Everlywell Google Fit
Why not just use ChatGPT?

A chatbot answers once.
This tool can remember.

Pasting results into a chatbot works — the first time. But the next visit it has no idea what changed, what you tried, or whether the recommendation actually worked. No account needed to get a recommendation. But if you leave your email, DecodeMyResults remembers your history across visits — tracks trends, checks your existing stack, and sends one reminder when it's time to retest.

✓ Biomarker history across visits ✓ Stack-aware recommendations ✓ Specific product · exact dose · direct link ✓ One retest reminder, then silence
Honest comparison

How we compare to the alternatives

Every other tool has a subscription, a paywall, or a 50-page report. Here is what is different.

Feature DecodeMyResults SelfDecode / InsideTracker ChatGPT
No account required ✓ Anonymous by default ✗ Requires signup Depends
No subscription ✓ Free to start ✗ From $99/yr
Tracks history across visits ✓ Optional, with email ✓ Yes ✗ No memory
Checks existing stack ✓ Interaction check Partial ✗ No context
Specific product + dose + link ✓ One exact recommendation Generic categories Generic only
Explains why that form ✓ Always ✗ Usually not Sometimes
Affiliate transparency ✓ Disclosed on every page ✗ Not prominent N/A
Retest reminder ✓ One email, nothing else Newsletter + promotions ✗ No memory
What you actually get

Three things competitors won't give you

01

"Take vitamin D" is not a recommendation

Every recommendation names the exact form, dose, and timing. Iron bisglycinate, not ferrous sulfate. D3+K2, not plain D3. The form changes absorption — and absorption is the whole point.

02

No 40-supplement stacks

Other tools show everything out of range and leave you to figure out what to do. One deficiency ranked by real-world impact — you get one thing to fix first.

03

A tool, not a medical service

No diagnosis, no treatment claims. A structured decision framework applied transparently to your numbers — with reasoning you can read and challenge.

Who this is for

Not a wellness app for everyone — a tool for a specific kind of person

You test regularly and want to see what's moving

Not just "is it in range?" — is it improving or getting worse? Leave your email and history saves across visits.

You've accumulated a supplement shelf you're not sure about

The interaction check covers what you're already taking before adding anything new.

You know "normal" is not the same as "optimal"

Recommendations use functional optimal ranges — not the bottom 2.5% cut-off on a lab reference sheet.

You don't want another subscription

No account required to start. No subscription. Track across visits optionally — only if it's useful to you.

You want one clear action, not a list

One deficiency. One recommendation. One product. Full reasoning. A retest date. Add more results over time.

You take lab results seriously

You want to understand what's actually happening — not just "everything looks fine" from a quick GP scan.

Simple process

Numbers to the right supplement in 4 steps

1

Enter your results

Type values, upload a scan, or sync Apple Health / Google Fit. Partial data is fine — leave blank what you don't have.

2

We find the priority

Ranked by real-world impact — not alphabetically or by how far off-range you are.

3

One recommendation, full reasoning

Exact form, dose, direct link to iHerb or Amazon. With reasoning you can read and verify.

4

One retest reminder

Leave your email. One message when the protocol window closes. No newsletters, no promotions.

Transparency

What we earn and how this works

If you buy through a product link, we earn a small affiliate commission from iHerb or Amazon. Same product recommended whether you use the link or not.

iHerb & Amazon only

No paid brand partnerships.

Same product regardless

Link or no link — recommendation doesn't change.

No subscription, no upsell

Free access means full access.

No data selling

Results not shared or sold beyond your recommendation.

Leave your email.
We'll save your history
and remind you to retest.

One email with your results link. One reminder when your protocol window closes. No newsletters. No promotions.

One email. When it matters. Unsubscribe anytime.